Lately I have been conducting what I call my bathtub meditations. I turn on the hot water and when I say hot, I mean that I make it as friggn' hot as my body can withstand. I then submerse myself as much as I can and try different breathing techniques. Sometimes I sit up; all different kinds of things until I start getting the results I desire. This is of course connecting with my higher-self or whatever term you wish. Oh I also use a chunk of quartz crystal that I found in my house to help me tune in. I'm not sure where I got it exactly but it seems like I might have picked it up on a trip to Colorado Springs years ago and just forgot about it.
Anyway I hold the quartz in my hand often switching from one to the other changing the way I hold it until it "feels right". Well I have to say for my at least this is a powerful way to tune into the energies around me. A word of caution though, if you are not practiced at meditating and focusing your mind (which I am not) this can be an intense experience. Sometimes negative emotions and thoughts surface which brings me to something else I want to say.
For any of those out there that have thoughts of "ending it" and feel like they just can't handle the negativity of the world and their own thoughts, I have this to say. Stay with that pain. Work it out in your mind and your heart. Don't push it away or push it down. It doesn't go away, so just let it come and when you feel like you can't take it any longer ask for more. You are capable of so much more than you think is possible and the first thing to overcome is also sometimes the hardest. The idea of your own limitation. Trust me this is something of which I am very familiar.
Now I would like to relate one of the messages I have gotten since doing these meditations. Sometimes it is so much all at once I can scarce remember all of it. However I know these positive messages are remembered deep inside replacing all of the self defeating, fear base thoughts that have been locked inside over the past 30 years. of my life. So here it is.
The first thing that comes to my mind is that chaos tears things apart right? Well chaos also tears itself apart; there is no such thing as organized chaos. This is one of the reasons that the elite can not win. It's really funny if you think about it. I cracked up when this came into my head. Now I know some of you may say well there are the negative ET's that have been that way for eons. Why haven't they destroyed themselves yet?
The answer is this; they do not have the creative potential we in these human bodies possess. We in these little "unevolved" 3 dimensional bodies can connect with primordial, universal energies like no other. We are a mix of different races and have potential never before seen in this galaxy. There is a cosmic game being played here on this planet. It is a microcosm of the greater galactic conflict. Earth is a startegic battle ground holding many resources and a powerful weapon;us. The funny thing is we are such powerful conduits for these energies that even if the negative ET's won total control of us they would still lose. We would embody the gods of death and destruction to a point of becoming a swirling blackhole of chaos, taking those poor foolish bastards with us; probably many others besides. This will not be allowed to happen.
Anyway I hold the quartz in my hand often switching from one to the other changing the way I hold it until it "feels right". Well I have to say for my at least this is a powerful way to tune into the energies around me. A word of caution though, if you are not practiced at meditating and focusing your mind (which I am not) this can be an intense experience. Sometimes negative emotions and thoughts surface which brings me to something else I want to say.
For any of those out there that have thoughts of "ending it" and feel like they just can't handle the negativity of the world and their own thoughts, I have this to say. Stay with that pain. Work it out in your mind and your heart. Don't push it away or push it down. It doesn't go away, so just let it come and when you feel like you can't take it any longer ask for more. You are capable of so much more than you think is possible and the first thing to overcome is also sometimes the hardest. The idea of your own limitation. Trust me this is something of which I am very familiar.
Now I would like to relate one of the messages I have gotten since doing these meditations. Sometimes it is so much all at once I can scarce remember all of it. However I know these positive messages are remembered deep inside replacing all of the self defeating, fear base thoughts that have been locked inside over the past 30 years. of my life. So here it is.
The first thing that comes to my mind is that chaos tears things apart right? Well chaos also tears itself apart; there is no such thing as organized chaos. This is one of the reasons that the elite can not win. It's really funny if you think about it. I cracked up when this came into my head. Now I know some of you may say well there are the negative ET's that have been that way for eons. Why haven't they destroyed themselves yet?
The answer is this; they do not have the creative potential we in these human bodies possess. We in these little "unevolved" 3 dimensional bodies can connect with primordial, universal energies like no other. We are a mix of different races and have potential never before seen in this galaxy. There is a cosmic game being played here on this planet. It is a microcosm of the greater galactic conflict. Earth is a startegic battle ground holding many resources and a powerful weapon;us. The funny thing is we are such powerful conduits for these energies that even if the negative ET's won total control of us they would still lose. We would embody the gods of death and destruction to a point of becoming a swirling blackhole of chaos, taking those poor foolish bastards with us; probably many others besides. This will not be allowed to happen.
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